December 03, 2006

sprints (kind of)

just to keep the discipline, I went out to run. Since I was hurting a bit and didn't have the stamina for a long run, I decided to do short bursts of faster running. Don't think i went very far, but I used up a lot of energy, and got out of the house, which was the bigger accomplishment.

Breakdown:

running: don't know.

Listening to: nothing

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