December 01, 2006

Making it count.

Whew.

I am aching. I started running from my place and made it about .7 miles before I had to walk. Tonight's path was a bit more uphill than yesterday's and I felt it.

I walked a while, then got back running, walked a bti (for safety- it ain't safe running on a tiny path with cars zooming by) and then ran again for the home stretch.

After the run, I got in the car and checked it on the odometer. 1.1 miles running total, and a 2.2 roundtrip.

Breakdown:

Running: 1.1 miles
Walking: 1.1 miles

Listening to: my heavy breathing

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