November 30, 2006

It begins.

It begins again today. I am so tired of the same old thing, and know that I got 4 times more done when I felt the discipline of regular exercise. I ran from my car to a restaurant for lunch today, and it felt so good. I wanted that feeling back.

So tonight (the 30th of November), it was still 79 degrees. I don't get it, unless it was a sign from God. "here's your chance, B."

So I took it. And ran. Just to see what I could do. Immediately, my old breathing pattern came up. two out. two in. two out. two in. I picked up the pace to a point that was even faster than when I used to run regularly. It felt comfortable. It felt good. No. It felt great.

And on it went as running does. One foot in front of the other. Out two. In two. Out two. Of course, it was heavier than normal, since I haven't done this in a while. But man, I felt so great out there. "Just keep going- see what you can do!" i told myself.

Here I am, heavier than I have been in two years. Back in '02, I was heavier than this, and waited 'till I lost 40 lbs to start running. I've never been this big running, and I feel fine.

no. I feel great.

Breakdown:

1.1 miles running

Listening to: It begins again today. I am so tired of the same old thing, and know that I got 4 times...

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